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We have all heard it a hundred times before but why is a good night's sleep so important? Getting a good night's sleep is important for our overall health and well-being. Here are some of the benefits of a good night's sleep: Improved mental performance: A good night's sleep can help improve concentration, memory, and problem-solving skills. Enhanced mood: Sleep plays a critical role in regulating our emotions. Getting enough sleep can help improve mood and reduce feelings of anxiety and depression. Better physical health: Sleep is essential for repairing and restoring the body. It can help improve cardiovascular health,...

Is working from home affecting the health of your employees? Find out more ....

Airospring is showing at the Glamping show in Stoneleigh in the West Midlands September 15th to 17th. Please see us at Stand 33. We are holding a competition to win a fabulous picnic hamper full of goodies worth £70 plus 1 prize for £130 of Airospring's brilliant camping mattress topper.  To enter simply direct message us as below Facebook - Like the page www.facebook.com/Airospring and direct message the team within our Facebook inbox and type hashtag - #airoglamp22 Instagram - Follow the page www.instagram.com/campingtoppers and inbox message with #airoglamp22 The prize draw will be picked on Friday 30th September 2022.  Entrants - UK only - must...

We all love festivals and are happy to give up some creature comforts but a bad night's sleep is never a good thing. Mostly we get too hot or too cold. Too cold can be fixed by adding another layer. Getting too cold is harder with sleeping bags and enclosed spaces. Airbeds help but generally make you very sweaty.  Airospring mattress toppers can help as you are lying on a inch of air which helps to circulate and keep you cool. Developed for the healthcare industry our toppers are tried and tested and also provide comfort and support without taking...

We all look at improving our health in the new year with new diets and routines plus a refreshed exercise routine but one area which is consistently overlooked is maintaining a healthy work environment especially for people working from home. A bad work environment can cause long term back and other problems. Having a good chair and seating support cushion can help greatly to prevent such problems and was recently featured in the East Midlands Chamber magazine .   Osteopath Sue Morrison, who practices in East Anglia, says she is seeing increasing musculoskeletal problems stemming from workers sitting for long periods of...

For anyone working from home having the right seating support is important to maintaining physical well being in the workplace. In too many cases we have seen employers who have not provided suitable equipment and seating to their employees working from home.  Airospring believes in encouraging physical and mental wellbeing in the workplace #happyhealthywfh work better and more efficiently.  See our guide below on ergonomics.  Every person is different and sits differently. Using an Airospring seating cushion can provide support for the pelvis and encourage better posture. The seating position should be maintained in the upright position and ideally an ergonomic assessment...