Can you wash a mattress topper?
Whether or not you can wash a mattress topper depends on the type of material it is made from. Most mattress toppers can be washed, but it is crucial to follow the manufactures care instructions to avoid damaging the topper. Here are some general guidelines for washing different types of mattress toppers. 3D Spacer Fabric Mattress Topper: 3D spacer fabric mattress toppers can be machine washed but it is always advised to check the care label or the manufacturer’s guidelines. Generally, these toppers can be machine washed at 40℃. Always ensure the topper is completely dry before putting it back...
Airospring Product Review - VWBus Magazine
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The importance of getting a good night's sleep
We have all heard it a hundred times before but why is a good night's sleep so important? Getting a good night's sleep is important for our overall health and well-being. Here are some of the benefits of a good night's sleep: Improved mental performance: A good night's sleep can help improve concentration, memory, and problem-solving skills. Enhanced mood: Sleep plays a critical role in regulating our emotions. Getting enough sleep can help improve mood and reduce feelings of anxiety and depression. Better physical health: Sleep is essential for repairing and restoring the body. It can help improve cardiovascular health,...
Is working from home affecting the health of employees?
Festivals and Glamping - Get a good night's sleep!
We all love festivals and are happy to give up some creature comforts but a bad night's sleep is never a good thing. Mostly we get too hot or too cold. Too cold can be fixed by adding another layer. Getting too cold is harder with sleeping bags and enclosed spaces. Airbeds help but generally make you very sweaty. Airospring mattress toppers can help as you are lying on a inch of air which helps to circulate and keep you cool. Developed for the healthcare industry our toppers are tried and tested and also provide comfort and support without taking...
Health resolutions for 2022
We all look at improving our health in the new year with new diets and routines plus a refreshed exercise routine but one area which is consistently overlooked is maintaining a healthy work environment especially for people working from home. A bad work environment can cause long term back and other problems. Having a good chair and seating support cushion can help greatly to prevent such problems and was recently featured in the East Midlands Chamber magazine . Osteopath Sue Morrison, who practices in East Anglia, says she is seeing increasing musculoskeletal problems stemming from workers sitting for long periods of...